On this site, we drop the negative and misleading label, ‘Disorder’.
You don’t catch Post Trauma Stress, it’s NOT a disease!
Post traumatic stress (PTS) is not a virus, nor a bacterial infection, it doesn’t infect your body. It does however infect your mind. Mind and body are one, the principle we work on. What affects one affects the other with absolute precision. Thoughts are behaviour.
There is, no objective scientific test to identify, isolate and cure post traumatic stress. PTS is as individual as fingerprints.
What is known is drawn from decades of observations of patterns of behaviour. Expert knowledge underpins medical definitions of psychological dis-orders used for ‘treatment’ and pretend ‘cures’.
We do not work on this principle, we support it! YOU are the expert in your own thoughts and behaviour, our Choice Method works because it overlays YOUR existing PTS triggers with powerful new patterns of thinking and behaving.
So, what exactly is Post Traumatic Stress?
Mind and body are one, inseparable. Post Traumatic Stress, along with FFS (Fear of Future Stress) is a CHOICE. A choice to respond and behave in the way you do to triggers active in your mind, nothing more, nothing less.
Fact: Somewhere along the line people choose to ‘suffer’ PTS/FFS. It is a psychological reaction to an event(s) experienced/predicted. Many ‘suffering’ may not be aware of triggers and anchors in their mind that fire meltdowns and episodes.
Because PTS is based on a cause and effect relationship, you can choose, or more accurately decide not to ‘suffer’.
What people see and react to are behavioral patterns. which ‘curers’ or rather ‘treaters’ identify and offer coping strategies. Dr Thomas’ Choice Method puts an other arrow in your quiver to target the root cause. Success depends on how good your aim is, exactly why it’s a choice. You don’t hit targets if you don’t practice!
Dr Thornborrow’s Choice Method offers a route to placing your troubles firmly in the background, putting you in a better place.
Reconnect with life.
Some Common Drivers of PTS.
Shock - Massive pattern interrupt; shattering experience; revelation/truth; negative reframe.
Guilt - I did/did not do something when I could/should have.
Rage/Anger/Frustration - Something you witnessed/experienced you believe to be unjust.
Broken Heart - Loss of trust, respect, loyalty; regret; abandonment.
Depression/Despair - Failure; Life/everyone hates me; loneliness/rejection.
Fear/Terror - Sensual overload; fright; imagination/horror; apprehension.
Virtue Signalling - Look at and pity me; YOU don’t understand…
The Choice…
Is to
Realise
Reset
Resurge
MindMechanics. No Stress. No Panics
To find out if you are ready to decide you want a better life, fill out the form on this page and tell us a bit about your situation now, NOT what happened then. We’ll be in touch to explain how our Choice Method can help you and your loved ones find clarity, balance, and peace.
Our Choice Method
You can lead a horse to water, but you cannot make it drink.
Our Choice Method developed by Dr Thomas for coping with and dealing with unwanted thoughts and behaviours is NOT therapy. PTS is our ‘specialty’ yet our method is open to anyone who has become a prisoner of their own mind.
We do not use psychoanalysis, build a profile nor take a deep dive into your inner private memories and history. We don’t need to! Why trigger painful experiences when all you need to do is make a choice to move on?
We don’t offer treatment plans or schedules, drugs or any substances to achieve our results. YOU feel them, loved ones see them, acquaintances notice them.
Our Choice Method is a step by step process which allows you to deal with PTS on your own terms at your own pace.
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This site does not provide any medical advice. The content is for information purposes only. If you have a history of medical issues regarding any condition and/or any form of treatment of such please consult your Doctor or suitably qualified professional.
The content of this site is NOT IN ANY WAY INTENDED to be a substitute or alternative for professional, medical or any advice, diagnosis or treatment. It is not a substitute for any form of medical examination nor replacement for any services provided by medical professionals.
Always seek the advice of a medical professional before making changes to any treatment you may be undergoing at the time of visiting this site. The material presented represents an understanding and nothing more and all medical questions should be directed to your Doctor or a suitably qualified professional.